Mac and Cheese Meatloaf Casserole: Cheesy, Hearty & Easy to Make

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I was half-wrapped in a blanket, dog whining at my feet, when I opened the fridge and spotted a lonely pack of ground beef. I didn’t plan anything fancy—but mac and cheese meatloaf casserole hit me like a craving I couldn’t shake. A spill, some cheddar on the floor, and suddenly my whole kitchen smelled like cozy chaos. Exactly what I needed.
Quick Recipe Snapshot
This mac and cheese meatloaf casserole trades the traditional ketchup glaze for a golden cheddar crust and an ultra-creamy center. It’s a hybrid comfort dish—meaty, gooey, and heavy in all the right ways. Think Sunday dinner meets Tuesday pantry dive.
It’s the kind of thing you want when it’s cold outside and you’ve got zero motivation to be fancy.
Ingredients & Smart Swaps
1 lb ground beef — I use 80/20 for the juiciest meatloaf
1 cup onion, diced — yellow or white works
2 cloves garlic, minced — don’t skip it, even if you’re tired
2 eggs — for binding the meatloaf layer
3/4 cup breadcrumbs — panko is what I had
2 tsp worcestershire sauce — smells funky, tastes amazing
1 tsp salt — I go a little heavy, personal preference
1/2 tsp black pepper
1/2 tsp paprika — smoky flavor boost
2 cups elbow macaroni — classic shape that holds sauce well
2 tbsp butter — I used salted
2 tbsp flour — for the quick roux
1 1/2 cups milk — whole milk makes it richer
2 cups shredded sharp cheddar — fresh shredded melts best
1/2 cup cream cheese — I know, but trust me
Extra cheese for topping — yes, more. Always more.
Smart Substitutions:
If you’re out of breadcrumbs, crushed crackers (like Ritz) totally work.
No cream cheese? A dollop of sour cream adds the same tangy richness.
Want it spicy? Add a diced jalapeño to the meat mix or a dash of hot sauce to the cheese sauce.
Timing & Difficulty
This took me just under 1 hour start to finish, with about 20 minutes of active cooking while my pasta boiled and the oven preheated. Assembly is easy, but I will say: the cheese sauce gets thick fast, so stir like you mean it.
This version saves time by skipping a long bake for the meatloaf—because you’re spreading it thin in a casserole dish, it cooks through fast.
Mac and Cheese Meatloaf Casserole: Step-by-Step Instructions
Step 1: Boil your pasta
Get your macaroni cooking in salted water. You want it just shy of al dente since it’ll finish in the oven.
Mini tip: Rinse with cool water after draining so it doesn’t keep cooking in the colander.

Step 2: Mix the meatloaf layer
In a large bowl, mix together the ground beef, diced onion, garlic, eggs, breadcrumbs, Worcestershire sauce, and all your seasonings. Mix with your hands or a fork—but don’t overmix or your loaf will be tough.
Cautionary tale: I once used a spoon and mashed the heck out of it, and it baked up like dense meat rubber. Never again.Healthier Twists
Step 3: Press meat into your baking dish
Use a 9×13 baking dish and press the meat mixture evenly across the bottom. It should be about an inch thick. Bake at 375°F for 15–18 minutes, just enough to get it mostly cooked through.
Step 4: Make that cheese sauce
While the meat bakes, melt butter in a saucepan and whisk in flour to make a fast roux. Let it cook a minute, then slowly add milk while whisking like your life depends on it. Let it thicken slightly before adding cream cheese and cheddar.
Mini tip: Stir in the cheese slowly and turn off the heat once melted so it doesn’t get gritty.
Step 5: Combine pasta and cheese sauce
Once your cheese sauce is smooth and gorgeous, stir in your cooked pasta until everything is coated. You’ll want to eat some at this point. I always do.
Step 6: Assemble and bake
Take your mostly-baked meatloaf layer out of the oven. Spoon the mac and cheese mixture on top, spreading it evenly. Add another generous layer of shredded cheese on top—and maybe a dusting of paprika if you’re feeling artsy.
Bake uncovered at 375°F for another 15–20 minutes, until the top is golden and bubbling.
Things I Didn’t Expect (But Totally Work)
- Adding cream cheese to the sauce made it way richer than I thought possible.
- Worcestershire gives the meat layer such a savory punch.
- Baking the fully assembled casserole helped the mac firm up in the best way.
- My partner added hot sauce on top and now I do too—great contrast.
Nutrition & Lighter Options
Calories: around 640 per serving
Protein: 32g
Carbs: 38g
Fat: 38g
Even a lighter mac and cheese meatloaf casserole version still satisfies that cheesy, hearty craving.
Healthier Twists:
Swap pasta with whole wheat or chickpea noodles—adds fiber, less guilt.
Lean ground turkey can work, just increase seasoning.
Use half the cheese (I mean… if you have to) and up the spices to keep it flavorful.
Serving Ideas for Mac and Cheese Meatloaf Casserole
I usually serve this with a side salad to feel like I tried to balance things out.
A crisp pickle on the side? Don’t knock it—cuts through the richness.
And honestly? A mug of tea or a cold beer depending on the mood. It pairs well with both.
These little extras turn a basic mac and cheese meatloaf casserole into a full, craveable dinner.
Common Mistakes I’ve Made
Pre-shredded cheese = regrets. It doesn’t melt the same, I promise.
Rushing the meatloaf pre-bake made the bottom soggy. Now I always check for doneness first.
Adding too much pasta makes it dry—stick to 2 cups measured dry.
Leftovers & Storage
Stores nicely in the fridge for up to 4 days when kept in an airtight container.
Microwave works okay for reheating, but the oven (350°F for 10 minutes) revives the top crust best.
Freezes okay, but the texture gets a bit grainy when thawed—still edible, just not quite as creamy.
FAQs
1: Can I make mac and cheese meatloaf casserole ahead of time?
Yes! Assemble everything except the final cheese topping and refrigerate up to a day ahead. Add cheese right before baking.
2: How do I make a simple mac and cheese meatloaf casserole for picky eaters?
Skip onions, go easy on the spices, and use a mild cheddar. You can even mix ketchup into the meat layer if that’s their thing.
3: Can I turn this into a meatloaf mac and cheese sandwich?
Absolutely, and you absolutely should. Slice cold leftovers, pan-fry until golden, slap between Texas toast. Unreal.
4: What kind of cheese works best in the sauce?
Sharp cheddar is my number one, but I’ve mixed in gouda, jack, even a bit of blue cheese once when I was feeling reckless. Just avoid pre-shredded if you can.
5: Can I use boxed mac and cheese to shortcut this recipe?
In a pinch, yes. Just make it richer with extra shredded cheese and maybe a splash of cream when you stir in the noodles.
Final Thoughts
This casserole is basically what my inner child wants to eat every night—cheesy, warm, full of flavor, and unapologetically heavy. The first time I made it, I burned the edges a little (oops), but that crunchy cheese was honestly my favorite part.
If you make this mac and cheese meatloaf casserole, tell me how it went. I want to see every cheesy forkful and wild substitution.
Anyway, that’s the cheesy chaos from my kitchen—hope it brings joy to yours too.
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